Counseling Services
Trauma-Focused and EMDR Therapy
Trauma and EMDR therapy in Souderton, PA or Online
Most of us have experienced some type of trauma that continues to affect us in our everyday lives. Research shows that trauma is biopsychosocial— affecting our mind, emotions, and body. Trauma is a wound that hurts and may have even scarred over.
We use trauma-focused therapy throughout our work with adults and teenagers. As trained EMDR therapists (eye movement desensitization and reprocessing), we use EMDR to work through trauma and memories to find healing. EMDR is “Eye Movement Desensitization and Reprocessing” and is a form of therapy that accesses memories in the brain that are loaded with emotional pain. The trauma can block the brain’s natural way to recover and with EMDR, the brain is reactivated for the natural healing process to occur through alternating eye movements, sounds, or tapping.
For more specific information about the EMDR experience, check out this video courtesy of EMDRIA.
Has trauma impacted your life?
Are you feeling stuck
Putting everyone’s needs above your own
Triggered in relationships to feel and act like you did in the past?
Is your body tense or do you have persistent angst or feeling on edge
Are you having sleep issues, nightmares, or flashbacks?
Are your emotions intense, and you are not sure why?
These symptoms can be connected to past trauma, abuse, neglect, or traumatic life events that you have experienced. Reach out now to get more information about how we can help.
